Cheesy bliss. 50% more calcium (than ordinary cheese). 65% less fat (than ordinary cheese). Non GMO. No cholesterol, lactose, gluten. See nutrition information for sodium content. Compared to Cheddar cheese which has 12% RDA of calcium and 6g fat per 19g serving. Non GMO: We do not use ingredients than are genetically modified. Why We're Better: We deliver the blissfully cheesy experience cheese-lovers crave. What's more, our nutritionals stack up and topple the competition. For recipe ideas go to www.goveggiefoods.com/kitchen.