Contains 2-2/3 cups by volume. Finely shredded unsweetened coconut. On the fertile island nation of Sri Lanka, dedicated farmers tend hundreds of acres of organic coconut palms. Their organic practices enhance blodiversity, conserve water and nurture the ecology of the region. To create Let's Do - Organic shredded coconut, the rich, white meat of fresh organic coconuts is manually separated from their shells and cut to a fine shred. Slow and careful drying is the final step. No sweeteners, preservatives or whiteners are added. Suitable for for vegan, gluten free, paleo and many other special diets, Let's Do - Organic unsweetened shredded coconut may be enjoyed by almost anyone. It is a delicious and versatile ingredient, sure to become to favorite of healthy home-bakers everywhere. Note: Color many vary as this product contains no added sulfites.