Only fruit & veggies. No sugar added (Not a low calorie food. See nutrition panel for sugar and calorie content). 2 servings (Each bar provides two 1/2 cup servings of fruit. The USDA MyPlate guidelines recommend a daily intake of two to four 1/2 cup servings of fruit for a 2,000 calorie diet) of fruit. Gluten free. Good source of fiber. No genetically engineered ingredients. Low glycemic index. No preservatives. Low sodium. Dairy free. Vegan. Why Pressed? We pressed only fruit & veggies into this bar, so that you can enjoy the simplest ingredients with no sugar added (Not a low calorie food. See nutrition panel for sugar and calorie content) and 2 full servings of fruit (Each bar provides two 1/2 cup servings of fruit. The USDA MyPlate guidelines recommend a daily intake of two to four 1/2 cup servings of fruit for a 2,000 calorie diet). Plus, a good source of fiber, which you can't always get from juice. The quick, convenient way to add fruit to your daily routine. kindsnacks.com. Made in USA with domestic and imported ingredients.